My Online Studio (aka Digital Debland!) 

There’s something for everyone here wether you’re a BEGINNER BEGINNER and brand new to exercise/fitness, have a high level of fitness, want to join a wellness group or book onto one of my courses.

Digital Debs Main Weekly Group

My varied studio timetable changes weekly, you are able to pay weekly, leave and re join as and when you fancy or take up a longer commitment of a block booking

Weekly classes are taught LIVE at 6.30am, generally Monday, Tuesday, Thursday and Friday morning and there’s always either a live class or a pre record to do on a Monday evening too

ALL of these classes are saved to the group and therefore available for catch up …. Or repeat 😉

Alongside the LIVE classes there are 100’s of others to try

There’s all sorts to include Kettlebells, step, Piyo, HiiT, Strength/Weight classes, Lift Light, Resistance band workouts, Aerobics, LBT and Combat ….. that’s just for starters!

This ‘main’ group is for anyone as alternative levels are always offered, however, most participants have a base line level of fitness in the main

Price/week is £13 however there’s always an offer to be had should you sign up to a block booking

Deborah Welch Wellness

 I offer various lifestyle, wellness and weight management courses at dates throughout the year and am currently working towards the launch of my menopause programme ‘Embrace the change’

Below are some of the courses I offer:

Sugar Free 7

Eat well to feel well 7,14 & 21 day courses

Drop a dress size in 28 days

‘Lifechanger’ a 3 and 6 month programme

Personal Training

Is offered on a 1-2-1 basis and also for small groups

Wether you want to get generally fitter and feel healthier and happier or wether you have a specific goal, I can help you get to where you want to be.

PT price is £45 for a 45 min session but packages are available and sessions can be delivered in your own home or at my Clevedon based studio.